So having had a good game of squash tonight I thought it was time to jump back on the WII Fit (although you should never jump on the fit board - he gets very cross!) and check my weight - I wasn't confident. I have had a bad weekend and not been too good with watching what I eat over the last couple of weeks. Bravely I stood on the board, resisting the urge to increase the usual clothing compensation, and breathed deeply when he told me it had been 31 days since my last visit. He measured, told me I was leaning slightly to the right and eventually presented me with the BMI chart. Anxiously I watched the bar rise toward my previous BMI. If it stops around the same place I'll be chuffed, I'm not even sure that I'd resent a small increase. Mercifully the bar slowed and stopped short of the previous value. A quick click revealed avVery satisfactory, 6lb weight loss! Get in!
My new target is 7lb in 4 weeks. I wonder how I'd have done without the bad weekend? Have to put it to practise this time!
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